Your Recovery Is Not a Setback. It's Your Competitive Advantage. Let's Build the Business and the Life That Proves It.​​​​​​

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I've been where you are. I know what it feels like to be stuck in patterns you can't explain, running at full speed while something inside you is quietly burning down.

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Here's what I bring to our work together — not as a list of credentials, but as tools I've lived through myself:

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I hold a Master's in Clinical Mental Health Counseling. I'm a F.I.V.E. trauma-informed facilitator, a HeartMath® Certified Trainer, and a certified coach who specializes in nervous system healing. I've spent years studying why smart, driven people stay stuck — and more importantly, how they get free.

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One of the most powerful things I've discovered — in my own recovery and in the thousands of hours I've spent sitting with clients — is co-regulation. That's the science behind what happens when one regulated nervous system helps another person find their way back to safety. It's not therapy-speak. It's what happened when Pastor Bob sat with me in the wreckage of my life. It's what I now offer you: an empathetic witness who has done his own work and can hold the space while you do yours.​​

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Together, we go after the things that are quietly running your life:

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• The survival strategies you built to cope that are now ceilings keeping you small

• Nervous system dysregulation that shows up as anxiety, rage, numbness, or self-sabotage

• Trauma patterns, limiting beliefs, and the inner conflict eroding your health, your relationships, and your peace

• The addiction beneath the addiction — because I don't just see addiction as substances. I see it as anything we use to numb, avoid, or disconnect: our thoughts, our behaviors, our attachments, even our obsession with success itself

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I also support people in processing and integrating psychedelic medicine journeys, including ketamine-assisted therapy. If you've had an experience and don't know what to do with it, I know how to help you metabolize it into lasting change.

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This work isn't gentle in the soft, comfortable sense. It's gentle in the way that truth is gentle — it cuts cleanly, and then it heals.

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By the time we're done, you won't just feel better. You'll feel like yourself — maybe for the first time.

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