We All Need Support.​​​​​

In addition to holding a master’s in clinical mental health counseling, I’m a F.I.V.E. trauma-informed facilitator, a HeartMath® certified trainer, a pattern interrupter, and a nervous system specialist. I'm a multi-certified coach who believes in the power of co-regulation and having an empathetic witness by your side. Co-regulation is one of the most important tools that helped me gain access to the deepest parts of my anger, grief, sadness, as well as my healing, gifts, and purpose.

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Through my guidance, I support you in breaking free from nervous system dysregulation and old survival strategies that keep you stuck. I also help people process and integrate psychedelic medicine journeys, including ketamine-assisted therapy. I see addiction not just as substance-related, but as anything we use to numb, avoid, or disconnect: thoughts, emotions, behaviors, attachments, even success itself. I've personally experienced and seen how nervous system dysregulation, addiction, and thought patterns silently erode a person’s joy, clarity, and connection.

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Together, we start to clear destructive patterns, trauma, chronic stress, limiting beliefs, nervous system imbalances, and the deep-rooted inner conflict sabotaging your health, wealth, peace, and relationships. You’ll begin to reclaim your peace, joy, love, and inner power to create a life that feels aligned, purposeful, and free.​

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1:1 sessions are currently available. Please schedule a time to connect below.​​​​​​

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