After years of dysregulation and disconnection due to addiction, trauma, and anxiety, I finally got some unexpected help through an arrest. This experience at 22 years old launched me into a world of pain, confusion, fear, awakenings, growth, healing, and surrender. I was not going to waste this second chance. I was led on a journey of cultivating inner peace, self-love, and contentment beyond what I my mind could have hoped for.

 

More than a decade later, I finished my Master's Degree in Clinical Mental Health Counseling and landed my "dream job." I quickly realized I was not doing the work I was put on Earth to do. I followed my intuition and left my job to help empower people to see their innate inner greatness. I've spent almost two decades as a self-scientist discovering ways to heal my own dysregulation utilizing cold showers, morning routines, journaling, meditation, and psychedelic assisted therapies.

 

Today I facilitate events, ceremonies, and trainings with groups, companies, recovery community organizations, non-profits, accountability/drug/recovery court programs, addiction treatment, and mental health centers from around the world. My training is helping create recovery-supportive workplaces, wellness and empowerment with organizations through deeper connection, regulation, safety, and resilience. 

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I invite you to email me at jesse@jesseharless.com if you’d like to have a 15-minute conversation, free of charge.

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